Patient education

Awareness is the first step toward proper treatment

Dr. Sherif El‑Nikety provides simplified medical content for patients with shoulder, elbow, and forearm conditions to help them understand their cases and make better health decisions.

Short Videos

What is a Shoulder Tendon Tear?

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When Do You Need Elbow Surgery?

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Home Exercises After Forearm Surgery

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Simplified Articles

6 Tips to Relieve Shoulder Pain

  1. Rest and avoid straining the shoulder: Reduce activities that involve lifting the arm or carrying heavy objects.
  2. Ice packs: Apply ice to the shoulder for 15–20 minutes every few hours to reduce inflammation.
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Does elbow pain indicate a tear?

Elbow pain may be caused by:

  1. Tendonitis (such as Tennis Elbow)
  2. Muscle strain
  3. Nerve compression
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When can I return to work after surgery?

It depends on:

  1. The type of surgery (e.g., rotator cuff repair)
  2. The nature of your work (office-based? Does it involve heavy lifting?)
  3. Your body’s response to physical therapy
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FAQs

If you have persistent pain in your shoulder, elbow, or hand, or if you are unable to perform certain movements, it is best to consult a specialist to evaluate your condition.

If you have persistent pain in your shoulder, elbow, or hand, or if you are unable to perform certain movements, it is best to consult a specialist to evaluate your condition.

If you have persistent pain in your shoulder, elbow, or hand, or if you are unable to perform certain movements, it is best to consult a specialist to evaluate your condition.

If you have persistent pain in your shoulder, elbow, or hand, or if you are unable to perform certain movements, it is best to consult a specialist to evaluate your condition.

If you have persistent pain in your shoulder, elbow, or hand, or if you are unable to perform certain movements, it is best to consult a specialist to evaluate your condition.

If you have persistent pain in your shoulder, elbow, or hand, or if you are unable to perform certain movements, it is best to consult a specialist to evaluate your condition.

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